Thinking About Stepping Up From 10 Miles to 20?

You’ve already run 10 miles on the trail. You know how effort settles in, how pacing matters, and how patience pays off. Stepping up to 20 miles isn’t about doubling intensity. It’s about extending what you already know and giving yourself the space to run longer, steadier, and more intentionally. If the idea of 20 miles has been quietly taking shape, this article is for you.